DECEMBER 18, 2012

THE GRATITUDE TREND

We live in a society in which taking things for granted is a daily occurrence. Our hectic lives often stop us from slowing down to smell the proverbial flowers. It is this very problem that has added to high stress levels, depression and negative thinking. A simple way to combat this is through writing daily gratitudes. A simple practice that takes a few minutes a day but in return can provide some amazing results. MORE